MEDITATION & YOGA

SALT Room Sound Bath Meditation

Grand Detox: Salt Room Sound Bath + Meditation Experience

60 minutes…………………..$75 per person (minimum of 3 people)

Join us for a luxury sound bath + meditation experience in the Salt Room to align your physical and metaphysical energies. Our 60 minute intimate session holds the intention to soothe anxiety and assist with deep relaxation for restful sleep. A unique restorative experience specifically designed for clearing and to connect with inner and outer nature. Allow yourself a moment to deeply detoxify the body as the healing forces of salt, guided meditation and sound waves wash over you for a chakra-aligning soul-easing flow.

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SALT Room Guided Yoga

Salt Room Yoga

60 minutes 1-3 guests....................$150+

60 minutes 3-5 guests………………..…..$200+

Originating front the Sanskrit work ‘yuj’ meaning to unite or integrate, yoga is a discipline of uniting the mind, body and spirit. Yoga is for everyone regardless of religious background and no previous experience is needed.

Each session is curated to your individual or group needs specific to a desired energetic feeling or physical space in the body that desires attention or support.

Ground your body through mindful movement and energetic balancing postures, activate the mind and body connection through breath awareness and embrace a peaceful spirit through centering meditation.

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SALT Room Guided Meditation

 
 

Salt Room Guided Meditations

60 minutes 1-3 guests....................$165+ 60 minutes 3-5 guests....................$220+

Join us for an extraordinary hour of relaxation, healing and self care. During this special Salt Room Healing Meditation, you will be immersing yourself in the Himalayan salt by lying on the salt-filled floors. 

Totaling to a 1 hour experience

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Benefits of a Salt Room Healing Meditation

  • Supports relaxation and general wellness

  • Stimulates the natural ability of the respiratory system

  • Increases relaxation

  • Decreases stress and tension

  • Promotes self care and self love

  • Reduces inflammation

  • Clears blockages

  • Boosts our Immune system

  • Wonderful for the skin

  • Reduces pain and discomfort

  • Calms the nervous system

  • Brings balance to our energy systems

  • Promote a peaceful and serene experience

  • Connects us to our inner wisdom and higher self

  • Healing benefits on all levels